This three-hour workshop is designed for those who have been involved in disaster response or who could benefit from a resilience-focused retreat. We will explore some of the ways the challenges and stresses of our paid and volunteer work in disaster response and recovery can affect us. We’ll share strategies that can help prevent or reduce these effects, focusing on the essentials of healing and resilience-building tools, including storytelling, relaxation, and self-care techniques, as well as spiritual practices and strengthening positive connections with others. We provide an opportunity to experience respite throughout the day, learn new tools, and take home a personalized self-care plan.
Resilience, Renewal, and Hope
October 21 1st Presbyterian Church Beaufort 1:00 PM – 4:30 PM
October 22 Charleston Presbytery Office N. Charleston 9:00 – 12:30 PM
